by Julia Stibane | Feb 4, 2021 | Ayurveda Knowledge, Blog, Interview
Staying healthy during lockdown A lot of us are finding ourselves in a lockdown yet again in this New Year. Staying at home more with our movements restricted can leave us wondering how we can best keep in good health. Luckily, we have Vaidya Rao, a Maharishi...
by Rebekah Mays | Mar 2, 2020 | Ayurveda Knowledge
Maharishi Yoga Asana Department announces 300-hour instructor training In 2018, MERU welcomed more than thirty participants to a historic two-week Maharishi Yoga Asana Teacher Training Course. And in fact since 2012, Gudrun Buchzik, head of the Yoga Department of the...
by Rebekah Mays | Dec 21, 2018 | Ayurveda Knowledge, Courses, Transcendental Meditation
The New Year’s Resolution that will transform 2019 It’s well known that few people succeed with their New Year’s Resolutions. (One statistic even reports that a whopping 80% of New Year’s Resolutions are broken by February!) I’m no psychologist, but there are...
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