Free online session — Learn Transcendental Meditation® retreat

Could a few days away be exactly what you need?
A relaxed introduction, and your questions answered

Wednesday · 16 September 2026 · 11:30 CEST · Live on Zoom 10:30 UK · 05:30 ET · 02:30 PT
Tegan Jung, certified TM Teacher, will take you through:
• How the retreat at MERU, in the Netherlands, looks like
• What Transcendental Meditation (TM) is, and how it differs from other kinds of meditation
• What the research shows
• Your questions answered
It costs nothing, and there is nothing to prepare.
What to expect
The retreat
This free session is an introduction to the Learn Transcendental Meditation® retreat at MERU, in the Netherlands. A few quiet days where you learn the technique properly, with a teacher, and everything else taken care of.
- Autumn retreat: 30 September – 4 October 2026, on the theme of rest and slowing down
- Format: four nights, in residence at MERU
- Open to: anyone who has not yet learned Transcendental Meditation
Everyone who joins also has a free one-to-one conversation with a teacher before the retreat, so your questions are answered and the days are shaped around you.
