Women’s one-day retreat

A day of deep rest, meditation, and connection with other women

Start: Saturday • 10 October 2026 • 09:00
End: Saturday • 10 October 2026 • 17:00

Type: Retreat
Location: In-residence
Open to: Female TM Meditators, TM Sidhas, TM Teachers
Application deadline: 5 October 2026
Fee: €70

What to expect

There is a distinct comfort when women come together, a sense of safety that makes space for freer conversation and deeper rest.

Throughout the day, group TM and TM-Sidhi programme is alternated with Maharishi Yoga Asanas and prāṇāyāma. Meditating together in a group often helps the mind settle more deeply than meditating alone.

We will watch Maharishi’s video, “Awakening the Value of Mother Divine and Human Awareness”, along with time for questions and experience sharing with TM teachers, a great chance to troubleshoot your practice and hear how other women experience theirs.

MERU’s Maharishi Vastu buildings and natural surroundings are designed to support rest, so the environment itself does some of the work too.

The language of the retreat is English.

Would you like to stay longer?

This retreat falls right before the Vedic recitation retreat (nine days of Mother Divine). If you would like to stay on, you are warmly welcome to join the Vedic recitation retreat via this link.

Your course leader(s):

Conny Postel Jung's headshot

Conny Postel Jung

Conny Postel Jung works for the international Transcendental Meditation organisation and has been a TM teacher for 37 years. She also has expertise in Ayurveda and Consciousness Based Education.

Dynamic video shortcode

What are the benefits of the retreat?

Participants often report experiencing:

  • Greater connection with themselves and other women meditators
  • Deeper and more effortless meditation
  • Greater inner calm, clarity, and emotional balance
  • Deep rest and rejuvenation
  • Renewed inspiration for daily TM practice
  • Expanded understanding of meditation experiences
  • A profound sense of silence, happiness, and well-being

By the end of the day, many participants feel deeply rested, mentally clear, uplifted, and naturally inspired.

For whom is this retreat?

This retreat is for all women who practise TM, whether you are a TM Meditator, a TM Sidha, or a TM teacher. It is designed for you if:

  • You’re wishing to refresh and deepen their meditation practice
  • You’re looking for deeper rest and a settled mind
  • You’d like to connect with other women in a supportive setting
  • You’re interested in consciousness, personal growth, and higher states of consciousness
  • You’re wishing to spend a peaceful day in nature and silence, away from daily demands
What's included?
  • Group TM and TM-Sidhi programme
  • Maharishi Yoga Asanas and prāṇāyāma
  • Knowledge sessions from Maharishi 
  • Q&A and experience sharing with TM Teachers
  • Lunch and refreshments
  • Time to connect with fellow women meditators
  • Access to the peaceful grounds and natural surroundings of MERU
What to bring?

Please bring comfortable clothing suitable for meditation and the practice of Maharishi Yoga Asanas.

Also recommended:

  • Comfortable clothing for the rest of the day
  • Comfortable walking shoes for time outdoors
  • Your personal meditation shawl or cushion, if desired
Bring someone you care about

If there’s someone in your life who’s curious about meditation, this is a good weekend to bring them along. While you’re deepening your own practice, they can join the Learn TM retreat, held at MERU over the similar dates (19–23 August).

What past participants say

Anna Creese, participant of the Winter assembly's headshot

Wonderful course, most appreciated for advanced Maharishi’s knowledge tapes. The opportunity to visit Maharishi’s house and having TM Sidhi administrator on site was a great bonus. The food was delicious. Attention and kindness of the staff and course leaders.

Anna Creese, participant of the Winter assembly
Participant of Vedic recitation retreat's headshot

Very well organised course with much deep knowledge, and the recitations were wonderful to experience. The course leader was very inspiring and knowledgeable. A beautiful new building. The room was comfortable, and very nice to have access to a kitchen in the building. Wonderful food served at all meals.

Participant of Vedic recitation retreat
Chris Brocaar, participant of the Winter assembly's headshot

The new building is beautiful, also the room was a pleasure to be in. A warm welcome upon arriving. Everything was perfect. The course, the accommodation, the food, the friendliness. I really felt at home at MERU and felt a little sad to leave.

Chris Brocaar, participant of the Winter assembly
Conny Postel, participant of the Advanced Maharishi Vedic science course's headshot

It was truly very sattvic, a beautiful experience, a lovely atmosphere. I enjoyed this so much. To be present with Dr Tony Nader in one room is another level. The course to be held at MERU I felt as a blessing.

Conny Postel, participant of the Advanced Maharishi Vedic science course
Danielle Secco, participant of Vedic recitation retreat's headshot

It was a wonderful experience and staying on campus was really special. Sara Alvarez makes THE DIFFERENCE. She is sweet and knows a lot. Lila Maria also was perfect and the ladies from the treatments are very very special! It was the BEST abhyanga of my life and the marma treatment was very special too.

Danielle Secco, participant of Vedic recitation retreat
G.C., stayed at MERU's headshot

I had the surprising opportunity to spend a night in the new Academy building. As soon as I entered, I was struck by a powerful atmosphere that seemed to reorganise and restructure my entire personality. While meditating in my room, I experienced an infinite inner expansion.

G.C., stayed at MERU
Emmerich, participant of the Winter assembly's headshot

I felt waves of bubbling bliss arising from within myself when I was seated in Maharishi’s house. I feel a shield of invincibility surrounding myself since I’m back home. No amount of criticism can distract me from that bliss and calm that I feel on the inside.

Emmerich, participant of the Winter assembly
Marret, participant of the Winter assembly's headshot

Very good feeling staying in the new Vastu building. Had a deep program. I was enjoying the meals. Great job having prepared the Academy building from a working place to a comfortable place to stay.

Marret, participant of the Winter assembly
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Location

MERU was Maharishi Mahesh Yogi’s residence for 18 years. It offers a peaceful setting for personal and spiritual development, welcoming people from around the world. MERU is a living community, with Maharishi Vastu buildings and the international headquarters of the Transcendental Meditation organisation.

Address: MERU, Station 24, 6063 NP, Vlodrop, the Netherlands
Email: events@meru.international
+31 475 53 8552

Accommodation

Even though this is a one-day retreat, you are welcome to arrive earlier, and/or extend your stay. You can stay in brand-new Maharishi Vastu rooms in the new Academy building, designed according to principles of natural law to support deep rest and clarity. The lecture hall, meditation spaces, and dining area are all within a few steps, allowing your stay and programme to unfold in one harmonious environment.

Accommodation and Comfort Packages

LIGHT

No accommodation,
meals included

285€ – 400€

CLASSIC

Stay at MERU

680 – 800€

PREMIUM

Stay at MERU and enjoy wellness & personal care

1.605€ – 1.800€

Participation in the course / retreat / event

Organic vegetarian meals

Accommodation in a Vastu room or suite – single or shared occupancy

M

Welcome basket with Maharishi Ayurveda & VedAroma products

M

10% discount on Vaidya consultation (pulse reading), Abhyanga, Shirodara, Marma Therapy, Maharishi Light Therapy with Gems and Maharishi Aroma Therapy, Vedaroma and Ayurveda products during this retreat

M

One Vaidya consultation (pulse reading) with personal health advice, one Maharishi Ayurveda Marma Therapy, one Maharishi Light Therapy with Gems as well as 10% discount on all additional Ayurveda treatments during this retreat

M
M

Private airport transfer (Eind-hoven or Düsseldorf) as well as a personal host for coordi-nation and support

M
M

Early check-in or late checkout (subject to availability).

M
M

– Essential package –

LIGHT

No accommodation,
meals included

285€ – 400€

Most popular

CLASSIC

Stay at MERU

680 – 800€

Limited availability –

PREMIUM

Stay at MERU and enjoy wellness & personal care

1.605€ – 1.800€

Accommodation and Comfort Packages

LIGHT

No accommodation, meals included

€340

CLASSIC

Stay at MERU

€510 – €680

PREMIUM

Stay at MERU and enjoy wellness & personal care

€1,210 – €1,380

Participation in the course / retreat / event
M
M
M
Organic vegetarian meals
M
M
M
Accommodation in a Vastu room or suite – single or shared occupancy
M
M
M
Welcome basket with Maharishi AyurVeda & VedAroma products
M
M
M
10% discount on Vaidya consultation (pulse reading), Abhyanga, Shirodara, Marma Therapy, Maharishi Light Therapy with Gems and Maharishi Aroma Therapy, Vedaroma and Maharishi AyurVeda products during this retreat
M
M
M
One Vaidya consultation (pulse reading) with personal health advice, one Maharishi AyurVeda Marma Therapy, one Maharishi Light Therapy with Gems
M
M
M
Private airport transfer (Eind-hoven or Düsseldorf) as well as a personal host for coordination and support
M
M
M
Early check-in or late checkout (subject to availability)
M
M
M

– Essential package –

LIGHT

No accommodation, meals included

€340

Most popular

CLASSIC

Stay at MERU

€510 – €680

Limited availability –

PREMIUM

Stay at MERU and enjoy wellness & personal care

€1,210 – €1,380

Would you like to watch a free taster?

Frequently asked questions

How do I get to MERU and when should I arrive?

MERU is located in Vlodrop, Station 24, The Netherlands, close to Düsseldorf Airport in Germany, as well as Eindhoven and Maastricht Aachen Airport in The Netherlands.

You can find detailed travel guidance, including recommended routes and transport options, on our travel information page. If you would like assistance with transport from the airport or train station, our MERU Travel Office at travel@meru.international will be happy to help arrange this.

For most in-residence courses, we recommend arriving a few hours before the course begins. The course start and end times are listed at the top of the page under the course title. Exact arrival and departure details will be shared after application.

What is the daily schedule like?

Each course has its own rhythm, but in general the days are structured and immersive.

You can expect a balanced flow of knowledge sessions, morning and afternoon group programme, meals, and time to rest. The atmosphere is focused, yet relaxed.

Exact daily timings vary depending on the specific course. A detailed schedule is shared upon arrival.

What kind of accommodation can I expect?

All accommodation at MERU is built according to Maharishi Vastu architecture, designed to support rest, balance, and well-being in harmony with natural law. The rooms are located in a peaceful forest setting within the MERU campus.

You can choose between a single or double room. A detailed price breakdown is available in the application form. If you would like to share a room, you are welcome to book together with someone you know.

Each room includes a private bathroom. Bedding, towels, and basic toiletries are provided. Organic Ayurvedic vegetarian meals are served in the dining hall during your stay.

You can read more about accommodation here

What if I need to cancel or change my booking?

We understand that plans can change. Our standard cancellation and refund policy applies to all bookings. You can find full details here in Terms & Conditions.

Can’t decide?

Talk with our course advisor

Have a personal call or a chat.

Can’t decide?

Talk with our course advisor

Have a personal call or a chat.

Ready to experience Women’s one-day retreat?

Start your application now and we look forward to welcoming you to MERU for a day of deep rest, meditation, and connection with other women

21 days left until registration deadline

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