Maharishi Yoga, a Course on Yoga Exercise
The classic course on Maharishi Yoga Asanas for everyone, now live online
Held over two weekends:
10-11 and 17-18 October 2020
10:00-12:00 and 15:00-17:00 CEST on Saturdays and Sundays
Online, Interactive Sessions
Hours over 2 weekends
Euros for unique knowledge
Open to everyone
Online, Interactive Sessions
Hours over 2 weekends
Euros for unique knowledge
Open to everyone
About the course
Yoga. We are all familiar with the term, but do we understand and appreciate its true value and implications in our daily life?
In this sixteen-lesson course, developed by Maharishi Mahesh Yogi himself, we will explore the full meaning and practical applications of Yoga – the science of wholeness to establish fullness of life.
This course dives deep into the understanding and practice of each yoga posture recommended in the Maharishi Yoga Asanas. For every asana, you will learn how to perform it correctly, the profound benefits of the asana, and the scientific research relevant to the asana.
You will also discover how an understanding of many other fascinating areas enrich your experience of Yoga even further, including areas such as diet, breathing, Ashtanga Yoga, the eight ‘limbs’ of Yoga, the Bhagavad Gita, Vedic literature, and many others.
With astounding theoretical understanding and practical training in Yoga postures in each session, this course will inspire you to prioritise the Maharishi Yoga Asanas in your daily routine. As a result, you can enjoy and experience more and more of the true fullness of life.
Explore
Yoga asanas and your daily routine
the value of attention
the science behind the asanas
diet & your asana practice
breathing technique
Vedic literature on Yoga asanas
Bhagavad Gita as the supreme textbook of Yoga
Ashtanga Yoga
rules of conduct
Yoga, TM, and the TM-Sidhi Programme
higher states of consciousness
… and so much more
Explore
Yoga asanas and your daily routine
the value of attention
the science behind the asanas
diet & your asana practice
breathing technique
Vedic literature on Yoga asanas
Bhagavad Gita as the supreme textbook of Yoga
Ashtanga Yoga
rules of conduct
Yoga, TM, and the TM-Sidhi Programme
higher states of consciousness
… and so much more
Explore
Yoga asanas and your daily routine
the value of attention
the science behind the asanas
diet & your asana practice
breathing technique
Vedic literature on Yoga asanas
Bhagavad Gita as the supreme textbook of Yoga
Ashtanga Yoga
rules of conduct
Yoga, TM, and the TM-Sidhi Programme
higher states of consciousness
… and so much more
About the course leader
Andreas Bezuijen is a Teacher of Transcendental Meditation in the Netherlands and is a graduate of the training formerly known as the Maharishi Yoga Asana Teacher Training Course.
With additional background as a professional classical ballet dancer, three years at MERU leading the MERU course office, and a semester spent learning Indian martial arts in Kerala, Andreas will bring his passion for union of mind and body to the course, and help everyone understand these profound concepts in a simple and easy-to-follow way.
Course fee
To make this knowledge available to everyone, we are offering this rich, profound live course for only 108 euros (+VAT where applicable). This includes live access to every session, as well as access to the recordings for up to one month after the course in case you miss a session, or would like to review. See our terms and conditions for full details.
Course schedule
This course is a total of sixteen hours, taking place over two weekends in October. Each day covers four hours of material, from 10:00-12:00 and 15:00-17:00 Central European Summer Time on the following days:
Day 1 – Saturday, 10 October
Day 2 – Sunday, 11 October
Day 3 – Saturday, 17 October
Day 4 – Saturday, 18 October
What to bring
As practice of the postures is part of each lesson, please wear comfortable loose clothing to the Zoom meetings so you can comfortably practise the Yoga asanas. You will need a yoga mat or thick blanket to use during the course. If possible, we recommend connecting your computer to a television screen to be able to follow the postures easily with the course leader. Otherwise, you can set up your yoga mat close to your computer or laptop for easy viewing.
You are also recommended to bring Maharishi’s commentary on the Bhagavad-Gita and a journal so you can write down your experiences of practising the Yoga asanas during the course.
Joining the course
This course will combine both intellectual understanding and practical experience. The Maharishi Yoga Asanas are safe for almost everyone to practise with some exceptions, such as illness where exercise is contra-indicated. However, even if you are not able to perform the asanas during the course, you will intellectually gain so much from the experience that it is well worth it.
While live attendance is encouraged so you can ask questions, you can also view the recordings for up to one month after the course ends.
The live sessions will be conducted by Zoom video conferencing software. Technical requirements to join live are that you have a desktop or laptop that can access the internet. Instructions for using Zoom, and login details for joining the course, will be provided before the course.
Join and experience a taste of the fullness of life.
Register by 12 noon on 9 October.
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